http://www.killfatme.com Sustainable fitness, weight loss, and health Thu, 13 Jun 2013 04:03:57 +0000 hourly 1 http://www.killfatme.com/2012/09/19/playground-workout-video-for-developing-abs-and-core-strength/#comment-6747 chamsocnhabep Thu, 13 Jun 2013 04:03:57 +0000 http://www.killfatme.com/?p=383#comment-6747 Hey! Someone in my Myspace group shared this site with us so
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]]> http://www.killfatme.com/2011/02/19/how-to-avoid-blisters-from-crossfit-pull-ups/#comment-6162 CrossFit Hand Care – FitBomb.com | Beastly News Sun, 02 Jun 2013 03:20:28 +0000 http://www.killfatme.com/?p=131#comment-6162 [...] First, use the right grip. [...]

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]]> http://www.killfatme.com/2011/02/19/how-to-avoid-blisters-from-crossfit-pull-ups/#comment-4702 Vic Wed, 08 May 2013 15:06:51 +0000 http://www.killfatme.com/?p=131#comment-4702 Good to Know! Just got the worst ripped blisters from doing kipping pull-ups…I will def work on using this reccomended grip! Thanks.

]]> http://www.killfatme.com/2011/02/19/how-to-avoid-blisters-from-crossfit-pull-ups/#comment-4565 NP Thu, 02 May 2013 23:25:54 +0000 http://www.killfatme.com/?p=131#comment-4565 Just got a massive hand tear Tuesday and have to do filthy fifty today so I’m glad to have discovered this. Hopefully the new grip (and a lot of tape) eases the pain today and prevents any more in the future! Really appreciate the info

]]> http://www.killfatme.com/2011/02/19/how-to-avoid-blisters-from-crossfit-pull-ups/#comment-4404 paleo meal recipes Fri, 26 Apr 2013 11:09:24 +0000 http://www.killfatme.com/?p=131#comment-4404 whoah this blog is excellent i like reading
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]]> http://www.killfatme.com/2011/02/19/how-to-avoid-blisters-from-crossfit-pull-ups/#comment-4212 Bridger CrossFit | Broken Angie Fri, 19 Apr 2013 23:04:09 +0000 http://www.killfatme.com/?p=131#comment-4212 [...] Read here how to tears by using a different grip on the bar! [...]

]]> http://www.killfatme.com/2012/01/11/paleo-shopping-and-meal-planning/#comment-3698 Paleo Recipes For Mahi Mahi Wed, 27 Mar 2013 22:45:13 +0000 http://www.killfatme.com/?p=274#comment-3698 [...] http://www.fishandforage.com/2011/10/cookbook-review-paleo-comfort-foods-by-julie-charles-mayfield/ http://www.killfatme.com/2012/01/11/paleo-shopping-and-meal-planning/ [...]

]]> http://www.killfatme.com/2010/12/24/12-days-of-christmas-workout-at-crossfit-this-morning/#comment-3578 vibhor Fri, 22 Mar 2013 11:16:56 +0000 http://www.killfatme.com/?p=70#comment-3578 Hey mate thanks for sharing these tips. Earlier i used to do with any counts and it was not helping me at all. Now i will follow your instruction and hope for the best

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